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The Young Are Betrayed by the Politics of Doom

Blog Post | Mental Health

The Young Are Betrayed by the Politics of Doom

Young people are being taught to confuse despair with intelligence.

Summary: Contemporary culture often mistakes despair for wisdom, teaching young people to view democracy, technology, climate, and the future itself through an apocalyptic lens. Although serious risks demand honesty, exaggerated pessimism can cultivate helplessness and discourage constructive action. Young people therefore need proportionate realism that acknowledges danger while affirming human agency and the possibility of progress.


Adults tell them that democracy is dying, capitalism is exploitation, technology is dehumanizing, climate change is collapse, Russia is at the door, and the next generation will be poorer, angrier, and less free. To question this doom script is to risk being accused of naivety, complacency, or moral failure. Then the same adults wonder why the young seem anxious about the future.

This is not seriousness. It is a culture teaching helplessness and calling it maturity.

None of that means young people should be fed cheerful propaganda. The world plainly has serious problems. Wars happen. Institutions fail. Technologies can be misused. Climate change is real. Families struggle. Many young people face housing costs, mental-health pressures, and a political arena that often feels both hysterical and strangely small.

Then again, hard problems do not become easier because we learn to describe them in the darkest possible language. A culture that turns every difficulty into apocalypse and every risk into proof of collapse should not be surprised when the young start to believe the future is something to fear rather than shape.

The strange part is that the lesson of darkness is being taught to the generation with more tools at its fingertips than any before it. A teenager with an internet connection can now reach lectures, books, markets, networks, design tools, translation systems, coding assistance, and increasingly powerful AI. Young people can learn, build, publish, trade, code, design, organize, and create in ways that would have sounded absurdly utopian a few decades ago.

AI matters here because it is not just another technology story. It is increasingly likely to reshape just about everything: science, medicine, education, energy, defense, productivity, and the nature of work itself. It also changes who gets to play. More young people can now move from reading about problems to working on them.

That is why Sebastian Mallaby’s The Infinity Machine, his biography of Sir Demis Hassabis — the British AI researcher and entrepreneur, who co-founded Google DeepMind and now serves as its chairman and as Alphabet’s chief scientist — is useful. It is not a book of cheap optimism. It is full of danger, rivalry, and uncertainty. But it also reminds us of something our public culture too often forgets: the future is not simply something that happens to people. It is something people build.

Hassabis is a useful figure because his story is not really about gadgets or hype. It is about a habit of mind. Go, the ancient board game, was supposed to be too intuitive for machines. Protein folding was one of biology’s great unsolved problems. Both looked, to many people, like frontiers that might not move for a very long time. Both did move, because people stopped treating the frontier as an impregnable wall and started treating it as a problem to be attacked.

AlphaFold is the cleanest example. Protein folding was not solved by fatalism, committee rhetoric, or moralized despair. It was solved by imagination, computation, persistence, and institutional ambition — work for which Hassabis and his DeepMind colleague, John Jumper, shared the 2024 Nobel Prize in Chemistry. A decades-old scientific problem moved because better tools arrived — and because people knew what to do with them.

That is the habit of mind worth passing on to the young. Not that every problem is easy. Not that every technology is good. Not that progress is automatic. But that hard problems are not made easier by dressing up despair as wisdom. They are challenges to understand, test, and solve.

The contrast, which can also be found inside the younger generation, is already striking. Some young founders, engineers, and researchers are acting like doers: building tools, testing ideas, attacking problems, and drawing confidence from the fact that they can influence the world around them. Others have been taught to see the future mainly as a threat. Agency is not a cure for anxiety. But it is surely healthier than a public culture that keeps rehearsing helplessness.

It is worth remembering that public discourse does not merely describe reality. It changes how people behave inside it. It tells them what is possible, what is hopeless, what is shameful, and what is worth attempting. Pessimism is therefore never just a mood. Repeated often enough, it becomes an instruction — and then a self-fulfilling prophecy.

Tell people long enough that democracy is dead, and they may stop behaving like citizens. Tell them capitalism is only exploitation, and they may miss the dignity of building a more prosperous future. Tell them technology is only a threat, and they may leave its development to worse people. Tell them the future is already lost, and the most talented among them may decide not to waste their gifts trying to improve it.

That is where our public culture has become so damaging. Alarm is rewarded. Proportion is treated as complacency. Refuse to panic and you are assumed not to understand the stakes. We have become so used to emergency that possibility now must apologize for itself.

Negativity is therefore not a mark of seriousness. Often it is the opposite. It strips people of the agency that serious action requires.

That is not a left-versus-right problem in any simple sense. The establishment version says: trust our institutions, committees, experts, regulations, and emergency powers, or the world falls apart. The anti-establishment version turns the same darkness inside out: every institution is captured, every expert bought, every compromise cowardice, every failure proof that the system must burn.

One side uses fear to preserve authority. The other uses fury to destroy trust. Both flatter the teller. Both feed the appetite for heroes and villains. Both leave the young smaller than they need to be.

That is what I call the consensus trap. Once pessimism starts to sound profound, doubt becomes expensive. Before long, the crowd has not merely reached a conclusion. It has built a moral identity around it. The more constructive voices — the Steven Pinkers, Matt Ridleys, and Hans Roslings of this world — are left homeless, too positive for the establishment and too practical for the rage of the insurgents.

The result is a culture that misprices risk, opportunity, and timing. It overreacts to dangers that are theatrical or ideologically useful. It underreacts to dangers that are slow, boring, or inconvenient. And it misses opportunities, because opportunity rarely arrives with the emotional force of a threat.

Humanity nonetheless has a remarkable record of solving problems once treated as permanent. Filthy cities became cleaner. Child mortality fell. Famine declined. Vaccines, sewers, electricity grids, antibiotics, trade, education, and technological learning changed the conditions of human life. Not by magic. Not without mistakes or new problems. But because human beings, often when under massive pressure, produced solutions.

Progress was not made by those who explained, with great sophistication, why nothing could be done. It was made by those who tried anyway. In the long contest between doers and cannot-doers, it is not hard to see which side has built the better world.

The burden of proof should therefore fall more often on the doom-mongers. Not because pessimists are always wrong. They are not. But because hysteria should not automatically pass for seriousness.

Young people do not need propaganda, sedation, or TED-talk optimism. They can see the risks. What they do not need is an adult world that turns every difficulty into apocalypse, helps cultivate anxiety, and then congratulates itself on being realistic.

Instead, young people — along with the rest of us — need proportion: a more honest account of both danger and human ingenuity.

The future is still open. Every generation has had its doom-mongers, convinced that decline was irreversible, technology would ruin us, morals were collapsing, and the next crisis would be the one from which we never recovered. Yet humanity kept adapting. Not because pessimists were always wrong about every danger. They were not. But because they so often underestimated the adaptability and inventiveness of human beings — and of society itself.

The task is not to promise each new generation that everything will be fine. It is to stop telling them, directly or indirectly, that nothing can be done. To teach the young to fear the future rather than shape it is not realism. It is betrayal.

Blog Post | Mental Health

The Mental Health Paradox | Podcast Highlights

Jonathan Alpert joins Adam Omary to discuss how therapy culture and psychiatric overdiagnosis may be worsening American mental health.

Listen to the podcast or read the full transcript here.

I’m Adam Omary, a psychologist and research fellow at Human Progress. Today I’m joined by Jonathan Alpert, the author of Therapy Nation: How America Got Hooked on Therapy and Why It’s Left Us More Anxious and Divided.

I should begin by mentioning that, although the subject we’re talking about today, psychiatric overdiagnosis and the therapization of culture, is a problem in America, particularly in terms of mental health spending and psychiatric medication, we’re seeing similar trends across the developed world. I’ve termed it the psychological paradox of progress.

However, many people, when they see rising rates of depression and anxiety, might say, “Well, historically there was so much stigma around mental illness, and people were underreporting their mental suffering.” So how much of these rising rates of depression and anxiety might be due to greater awareness?

It may simply be that there’s more awareness, more people are open about their mental health issues, and we have better ways of detecting or diagnosing mental illness, and therefore the rates are higher. That’s one possibility. The other possibility is that we actually are sicker.

There certainly is greater awareness and less stigma than there once was around mental health issues. But my profession, I worry, has contributed to some of the pathology that we’re seeing. I argue in that book that therapists have pathologized ordinary life experiences.

The University of Michigan, for example, has decided to eliminate grades for freshmen in certain programs. Instead of using letter grades, those courses will be pass or fail. And the reason they’re doing that is, they say, because of a mental health crisis created by grades. I think that’s a perfect example of an institution that is pathologizing what I would consider a normal college experience. Sometimes we do poorly in classes, and that’s part of growing up and learning. I see this in a lot of areas in our society.

It is useful to think about the context in which we talk about these ordinary struggles. My colleague here at Human Progress, Chelsea Follett, has a book coming out, The Grim Old Days: An Introduction to Pre-Industrial Life. And she talks about how throughout most of human history, the levels of suffering were much greater than anything most people, certainly anyone with the luxury of being able to listen to a podcast like this, would face.

It’s interesting to frame that from an evolutionary psychology perspective. If we have these innate threat detection systems that are configured to our early environment, we’re gonna have a stress response to what is bad, not in objective terms, because this is fundamentally a subjective measure, but relative to our normal day-to-day baseline. And paradoxically, as much as that baseline has gotten dramatically better, ordinary discomforts, such as getting a bad grade, can really induce this sense of anxiety.

Yeah, and we’re not helping young people or even older people by pathologizing experiences such as getting a bad grade or having a conflict with a colleague or a significant other. Spend five minutes on social media, and you’ll likely see terms such as “PTSD” or “trauma” or “borderline” or “toxic” being thrown around. These terms have just become part of our everyday lexicon; people now label their friends or significant others with these very serious clinical terms. I think that’s creating some fragility and some pathology in our society.

When people self-diagnose or identify with their diagnosis, they sometimes say it’s very validating. It helps them understand and describe their struggles. Sometimes they say it helps them find community, especially online. But as you mentioned, it can also contribute to fragility or a sense of victimhood. As a psychotherapist, how can you tell when a diagnosis is going to help someone versus leave them more anxious?

When a diagnosis is accurate, it can be helpful. But all too often I think the diagnoses are being inaccurately applied. Post-traumatic stress disorder is a really good example. There are certain criteria that need to be met in order to be diagnosed with PTSD. One thing that needs to be evident is the threat of death, having experienced the threat of death or at least having perceived the threat of death. That might describe someone who was in a bad accident, or someone who experienced war.

But what we’re seeing lately is people just labeling themselves or therapists labeling their patients as suffering from PTSD if they had a fight with a boss or a bad housemate. That’s not usually perceived as life-threatening. So that term has been loosened. One danger in that is people who identify as having PTSD might actually become weaker. The other danger is that it waters down the diagnosis, meaning people who are deeply suffering may not get the level of attention they need. That’s very concerning to me.

I tell a story in my book about an accident that I had a few years ago. I was biking and got hit by a car. It was an awful experience, but I can walk, I can bike, and I’m okay now. But after the accident, when I would see a big black SUV, the kind of vehicle that hit me, I would get a little tense and anxious. That’s not clinical PTSD. It wasn’t life-threatening. But a lot of therapists would probably be willing to label it as PTSD.

In principle, there’s no upper limit to your mental health, your social functioning, your career functioning. So could everyone benefit from therapy, or is there a limit?

I think therapy should be used properly. If you’re depressed, if you’re anxious, if you’re having trouble in a relationship or managing your stress, those are probably good reasons to seek professional help. But if you’re just going to a therapist to vent and get stuff off your chest and feel better in the moment, you could vent to a friend and save a whole lot of money. So there should be an actual problem that’s being addressed.

You also say that, aside from therapy or the therapeutic culture sometimes backfiring with respect to mental health, it’s also left us more divided. How is that happening?

Yeah. I see a lot of therapists doing more than they were trained to do. When Donald Trump entered the scene as president, therapists were not maintaining neutrality in their practice.

Therapy should be a safe space for people. Whether you voted for Trump or Biden or Harris, you should feel comfortable and safe speaking to a therapist. All too often, and I’ve heard countless stories about this, people are made to feel ashamed of how they voted. I’ve heard cases where therapists refused to treat someone if they voted for Trump. That’s a violation of ethics.

We should not be discriminating against patients. We should look at the person as an individual. But a lot of graduate schools these days are categorizing people as rich, poor, oppressed, or oppressors. And in my profession, therapists love to put people into these boxes instead of looking at the person as an individual.

There’s a sense that greater awareness of mental health is a good thing. It’s a good thing that people can name their problems and seek out support. But that can also backfire. It can backfire at the level of the individual if they seek out these disordered labels in a way that fuels a sense of victimhood. And there are also perverse financial incentives to keep the patient in treatment for longer.

In the United States, in the last 20 years or so, mental health spending has tripled, and rates of depression and anxiety continue to rise. So could the mental health industry be fueling the mental health crisis? And if so, what do we do about that?

Yeah, there’s the paradox.

I think therapists can start to make some adjustments and changes. I think we can start to make sessions more about outcomes, hold ourselves responsible, and maybe do a proper assessment of the patient. We could set goals early on, in collaboration with the patient, and really understand what they hope to accomplish.

Cognitive behavioral therapy works great with things such as anxiety and depression. It’s also a form of therapy that’s widely studied, and we have good data on it. With cognitive behavioral therapy, we may rate how the patient feels, so there’s some quantifiable information that we can use. That kind of outcome-oriented approach could help make therapy less of a lifestyle and more of a tool.

An interesting set of data we’ve seen worldwide is that, on average, in most countries, suicide rates and self-harm rates have remained flat or decreased across much of the world. But the United States is a bit of an outlier; suicide rates, particularly among young people, have increased in the last several decades.

Why do you think that is?

I’m not entirely sure. Social media might be playing a role by normalizing feeling bad. You can also more easily learn ways to take your own life. We’ve seen some tragic cases of people, especially young people, utilizing AI as a therapist and being terribly misguided. I think connecting with people is key; having a sense of community and feeling comfortable enough to speak to a family member or a teacher or a friend about these struggles could help prevent some of these suicides.

A lot of the hypotheses that you’ve named, whether it’s technology, lack of community, or pathologizing ordinary struggle, we also see across other wealthy developed nations. And mental health trends are similar across the US, UK, Canada, and Australia. And yet again, if you look at the mental health data referenced against the suicide data, they’re inversely correlated across much of the developed world except for the US.

Some people will say it’s because we have more guns or more opiates, but that doesn’t account for the increase in youth suicides. Most are not by firearms, and most of the opiate-related deaths are among middle-aged men rather than teenage girls, among whom we’re seeing a lot of this increase in self-harm.

Yeah, I don’t think we can pin it to one factor. We have a society where there’s a lot of unhappiness. People have lots of grievances about wealthy and successful people. I don’t think that’s helping us to be healthier. I’m not saying this causes suicide, but it does create unhappiness. And we’ve seen this play out in terrible ways. Luigi Mangione has become sort of a poster boy of this grievance culture. And he admitted to killing the CEO of UnitedHealthcare because he had his complaints about the health insurance industry. We’ve seen it play out with the assassination attempts on President Trump, the killing of Charlie Kirk. These people had their gripes with society and took matters into their own hands. People dislike corporations, so they justify stealing from stores. So there’s a lot of unhappiness, a lot of blame, and a general lack of accountability and self-sufficiency that might be contributing to the collective unwell of society. And again, I’m not saying that causes someone to be suicidal, but it certainly isn’t making a person healthier and happier.

On that last point, outside of your book, you’ve also written about the psychological appeals of socialism despite its repeated failures. Is there some emotional logic behind a lot of that political and economic discussion today?

Yeah, I think socialism to some people is very seductive. If you think the government will provide housing and buses and grocery stores and make your life better, you might be looking to the wrong people to improve your life.

There’s a concept in psychology known as locus of control. What that means is, “To what degree do you feel like you have control over your fate, your destiny, and to what degree do you feel like others do?” So one would be an internal locus of control; the other would be external. A lot of people who are embracing socialism have an external locus of control. They feel like their fate is determined by other people. And that’s where you start to see the hate towards wealthy people or billionaires. They feel like certain people are interfering with their success. Instead of looking at what they have control over, such as getting an education or starting a business or getting a better job, they’re just relying on the government.

Much of this seems to relate to Maslow’s hierarchy of needs. You have at the base of the pyramid needs for food and shelter. And above you have needs for belonging and community, then for autonomy, fulfillment, self-actualization. And those more material goods, one can, in principle, imagine the government solving for you. But the further up the pyramid you move, the more those needs can only be met by oneself.

I wonder how much of this paradox of prosperity is driven by the fact that we’ve seen this remarkable progress in material abundance. Most people across most of the world don’t have to focus on their day-to-day survival. So as much as you would expect that we’d be celebrating that, we have a tendency to just price in the good things and focus on what remains to be attended to. And as adaptive as that’s been for survival, it can leave us with this sense of, “Okay, what’s next?” And if what’s next is this monumental task of self-actualization, and if you’re expecting that that’s gonna be solved for you, it is not surprising that in the best time in history to be alive, we’re seeing this paradoxical rise of discontent.

Yeah. And so much can be accomplished if you look at notable figures in our country who went from rags to riches. Dolly Parton just passed away. She grew up dirt poor, one of, I believe, 11 or 12 kids in a small house. She went on to become a global superstar who will be known for centuries, hopefully. She’s a great example of someone who probably didn’t spend her time hating the world and coming up with excuses. We need more people like that, whether it’s in industry and science or academia or athletics or music. We need more people in the world who see challenges not as obstacles, but as opportunities to work harder or reinvent themselves.

But there are some people in this world, in this country, who just need someone to hate. They’re consumed by it. And I try to work with some of those people and get them to shift their thinking. Sometimes I’m successful, other times I’m not. But I do think the people who sit in that hate and misery are not doing well.

Closing advice, Jonathan, for expanding one’s internal locus of control, sense of optimism, and mental health?

Really try to focus on what you actually have control over, and be reasonable and realistic in your expectations.

You don’t go from wanting to run a marathon to actually running 26 miles in a day. You start with a mile and add to that incrementally. And that’s true with most things in life.

The Human Progress Podcast | Ep. 85

Jonathan Alpert: The Mental Health Paradox

Jonathan Alpert joins Adam Omary to discuss how therapy culture and psychiatric overdiagnosis may be worsening American mental health.

Euronews | Mental Health

Suicide Death Rates Continue to Fall Across the EU

“More than 48,000 EU residents died as a result of intentional self-harm in 2023, according to the latest Eurostat data — a number that has been slowly dropping over the past decade.

It is equivalent to a standardised death rate of 10.4 per 100,000 people, declining slightly from 10.6 in 2022 and 12.2 in 2013.”

From Euronews.

CDC | Mental Health

US High Schoolers Show Improved Mental Health

“Today CDC released new data highlighting recent improvements in mental health and dietary behaviors among U.S. high school students. Today's new report, Youth Health in Focus, provides a snapshot of the health and well-being of high school students.

The report describes national Youth Risk Behavior Survey (YRBS) data from 2023 to 2025, as well as 10-year trends from 2015 to 2025. Data are presented across five focus areas: dietary behaviors, physical activity, sleep, digital behaviors, and mental health and suicide risk.

Key improvements from 2023 to 2025 include:

  • Many of the mental health and suicide risk indicators improved, including persistent feelings of sadness or hopelessness, which improved from 40% to 33%; poor mental health, which improved from 29% to 23%; and seriously considering suicide, which improved from 20% to 14%
  • Daily fruit consumption rose from 33% to 39%, daily vegetable consumption rose from 58% to 63%, and the share of students drinking plain water at least three times a day rose from 54% to 58%.
  • Regarding improvements in youth physical activity, more students played on a sports team (52% to 58%).”

From CDC.